MOTM #644: Being Present in the Present

Maestro on the Mic

เนื้อหาจัดทำโดย Dr. C. Shante Cofield, The Movement Maestro, Dr. C. Shante Cofield, and The Movement Maestro เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. C. Shante Cofield, The Movement Maestro, Dr. C. Shante Cofield, and The Movement Maestro หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

10d ago 20:49

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At the end of the year, we have a tendency to look forward to the new year or reflect on the previous year, and it’s not a bad thing. There’s always something to be learned in reflection and in goal setting, but there’s tremendous value in being present. How can you expect to change the future if you haven’t accepted the present? Life is happening *right now.* As we head into 2025, let’s pay attention and be where our feet are.

Let’s chat.

(This episode is a re-run. Original release date was January 20, 2022.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:

“It’ll all slow down next week”
Use social media as a tool for connection
You can’t change something that doesn’t exist
Your future is determined by your actions today
Focus is a superpower
Acceptance is not resignation to stay the same

Links & Resources For This Episode:

MOTM #349: Living Along with the Seasons with Emilie Reed

Check out the transcript for this episode here

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