#196: EMOTIONAL WELLNESS with TRACY HURST, PART 2

Be Still Be Free

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It's part 2 of our mini-series with licensed professional counselor, Tracy Hurst! If you haven't yet listened to last week's go back and do it now! In this week's episode, Tracy teaches us about unresolved trauma and hurt, what happens when we push down pain and how to combat loneliness -- and she does it all with a backdrop of Jesus and His healing. MAKE SURE to listen and share with those who may need some encouragement and HOPE!
To listen to last week's episode with Tracy, click here.
To connect more with Tracy, click over to her website.
To get a copy of Tracy's devotional, Tuesdays with Tracy, click here.
To hear the earlier Be-Cast episodes with Tracy (there are four!), click here, click here, click here and click here.
BE IN THE WORD:

You’re my cave to hide in, my cliff to climb. Be my safe leader, be my true mountain guide.
Free me from hidden traps; I want to hide in you. I’ve put my life in your hands. You won’t drop me, you’ll never let me down. (Psalm 31:3-5, Message)
Lord, you know everything there is to know about me. You perceive every movement of my heart and soul, and you understand my every thought before it even enters my mind. You are so intimately aware of me, Lord. You read my heart like an open book and you know all the words I’m about to speak before I even start a sentence! You know every step I will take before my journey even begins. You’ve gone into my future to prepare the way, and in kindness you follow behind me to spare me from the harm of my past. With your hand of love upon my life, you impart a blessing to me. (Psalm 139:1-5, Passion Translation)

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