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Episode 133 - Armbar Your Brain With Erin Herle
Manage episode 332385374 series 1550933
Erin Herle talks about Jiu Jitsu, the appeal of intense activities with ADHD, being female in a male dominated arena, the mind as an adversary or ally, and bringing mental health awareness to a "tough guy" sport
ERIN:
https://www.instagram.com/erinherle
https://www.instagram.com/submitthestigma/
ME:
https://www.instagram.com/selfworst
https://twitter.com/bradicalpearson
PATREON:
https://www.patreon.com/selfworst
MUSIC BY SHEA BARTEL:
https://sheas.art/
100 ตอน
Manage episode 332385374 series 1550933
Erin Herle talks about Jiu Jitsu, the appeal of intense activities with ADHD, being female in a male dominated arena, the mind as an adversary or ally, and bringing mental health awareness to a "tough guy" sport
ERIN:
https://www.instagram.com/erinherle
https://www.instagram.com/submitthestigma/
ME:
https://www.instagram.com/selfworst
https://twitter.com/bradicalpearson
PATREON:
https://www.patreon.com/selfworst
MUSIC BY SHEA BARTEL:
https://sheas.art/
100 ตอน
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