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Have Less Sugar
Manage episode 461215795 series 2369950
One of the most unhealthy parts of a modern diet is the amount of sugar we consume - which is 60x more than just 100 years ago.
Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
2169 ตอน
Manage episode 461215795 series 2369950
One of the most unhealthy parts of a modern diet is the amount of sugar we consume - which is 60x more than just 100 years ago.
Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
2169 ตอน
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