#83 Rob Brinded | Unlocking the Mind-Body Connection: Healing Trauma and Reconnecting with the Body

Self Directed

Rob Brinded is an experienced performance coach and healer specializing in the intricate connections between the mind, body, and spirit.
With a background in elite sports, including football, ballet, and combat sports, Rob developed a unique approach to injury prevention and rehabilitation, focusing on the holistic integration of physical and emotional health.
Over the past 25 years, he has explored how thoughts and emotions influence physical well-being, leading to his innovative energy medicine and posturology methods.
Today, Rob works with clients worldwide, helping them unlock their body's full potential by understanding and resolving deep-seated emotional imbalances. His work emphasizes the importance of staying present in the body, free from the limitations of the mind and spirit, to achieve optimal health and performance.
🗓️ Recorded August 12th, 2024. 📍 Aviemore, Heathfield, United Kingdom
▬ Episode links ▬

• https://www.robbrinded.com
• https://www.youtube.com/@MasterlessLife
• https://x.com/RobBrinded
• https://www.instagram.com/robbrinded
• https://www.facebook.com/RobBrindedPage

Send us a text

Support the show

PODCAST INFO
Podcast website: http://theconrad.family/podcast
YouTube Full Episodes: https://www.youtube.com/theconradfamily365
Apple Podcasts: https://www.theconrad.family/apple
Spotify: https://theconrad.family/spotify
RSS: https://theconrad.family/rss

SUPPORT & CONNECT
Support on Patreon: https://www.patreon.com/Theconradfamily
Share a review: https://www.theconrad.family/review-our-podcast
Instagram: https://www.instagram.com/theconrad.family
Facebook: https://www.facebook.com/theconradfamily
Twitter: https://twitter.com/theconradfamily

บท

1. Exploring Mind-Body Connection With Rob Brinded (00:00:00)

2. Discovering Presence Through Mind-Body Connection (00:11:51)

3. Navigating Fear and Self-Awareness (00:17:58)

4. Listening to Your Body's Warning Signals (00:33:15)

5. Observing Behavior for Mental Freedom (00:41:28)

6. Navigating Social Media Disconnect (00:49:50)