16. You Can’t Spell Growth Without Ow

Self Control & Cheese

Burnout sucks absolute butt. It usually means you're onto some sort of large growth path but right now you're straight up not having a good time. Getting yourself out of burntout is also hard - because of course it is. It takes a lot of self awareness, a lot of patience and self compassion, and a lot of you doing nothing. For those of us who like to get shit done, burnout is the literal last thing we want to happen, but it will and here's how to get yourself out of it. --- Make sure to leave a review and subscribe so we can keep making dope ass content for you. Follow us on twitter: @selfcontrol_chz Check out our website, join our email list, be the first to know when we have shit to say: selfcontrolandcheese.com/join-us kloveyoubye