Hope, Fear, and Being Human In This World

Self-Care Daily with Rachel Brathen

As humans, we feel a lot all at once. We can ebb and flow between fear and hope and all sorts of other extremes. In today’s episode, Rachel will give you two journaling prompts that will bring you to the depths of your fear, and the heights of your hope. It’s important to hold space for both. Tune in to begin.

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