176: Nourishing Brains: How Anti-Inflammatory Diets Shape Kids' Behavior

Science Backed Solutions for Children’s Behavior and Mental Health

Processed snacks, sugary drinks, and fast meals are everywhere in kids' lives nowadays, often taking the spotlight away from healthier, nutrient-packed foods. This shift in dietary habits raises concerns about the long-term impact on their health and well-being, as they may miss out on essential vitamins, minerals, and other beneficial nutrients crucial for growth, development, and overall health. It thus becomes increasingly important for us to explore alternative approaches to nourishing their bodies and minds.

Join me in today’s episode and let’s delve deep into anti-inflammatory diets and the intricate world of improving gut health and addressing picky eating habits in children. As a parent myself, I understand the frustration and challenges that come with trying to expand a child's palate and ensure they're getting the nutrients they need.

To learn more about the best diet for children with ADHD, PANS and PANDAS, check out these posts:

● ADHD Diet

● The Best Diet for Children with Pans and Pandas

To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.