Introduction "Who Am I"

Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis

Hey there fellow wellness wanderers, and welcome to the first episode of the Savage Self-Care Podcast! I'm Ray, your fellow wanderer on this adventure we call life. Embracing life's challenges with an open heart and a fierce spirit. Think of me as that guy you meet at the trailhead as you embark on your adventure. Except I just came down the trail after an epic adventure, and I look and smell like I have stories you want to hear BEFORE heading out! So pull up a log and have a listen.. Maybe I can save you some time, effort and money in whatever adventure you are embarking on.