How Feelings and Emotions Effect Your Overall Wellness | Healthy

Sandals Church Podcast

Bringing emotional health to the forefront, emotions play a huge role in shaping our decisions, leading to the course our lives take. As stated in biblical texts, the heart, centers human emotions. This aligns with modern science that show decisions are never made empty of emotions. Unchecked emotions can lead to impulsive decisions, such as when we admit to making purchases emotionally, leading to potential regrets.

Emotions can drive choices related to health, job, relationships, and religious practices, which may not benefit someone's long-term well-being. Overcoming these hurdles requires acknowledging the power of emotions and creating strategies to prevent their power in life's journey.

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