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Simple Tips to Help with Farm Stress & Relationships
Manage episode 364136420 series 2883555
เนื้อหาจัดทำโดย Wisconsin Department of Agriculture, Trade and Consumer Protection, Wisconsin Department of Agriculture, and Consumer Protection เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Wisconsin Department of Agriculture, Trade and Consumer Protection, Wisconsin Department of Agriculture, and Consumer Protection หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Spring can be a very stressful time for farmers and this year, the weather and markets have given us plenty to worry about. Monica McConkey, a rural mental health specialist, shares three simple tips to help you manage stress, and three things you can do to benefit your relationships on your family farm, with Farm Center’s Karen Endres. We need to be intentional about improving our emotional health and relationships and this conversation gives listeners tools that you can start implementing immediately.
Experiencing a challenge with a change on the farm? Contact the Wisconsin Farm Center! With more than 100 years of collective agriculture experience, the Wisconsin Farm Center team offers free and confidential financial and transition planning services, conflict mediation, veterinary diagnostic analysis, and more. They can be reached at 800-942-2474 or farmcenter@wisconsin.gov. More information on programs and services is available at https://farmcenter.wi.gov.
If you are experiencing increased stress, depression, anxiety, suicidal thoughts, or just need a welcoming ear to talk to, please contact the free and confidential 24/7 Wisconsin Farmer Wellness Helpline at 888-901-2558 for immediate support. In-person and tele-counseling sessions are also available by request.
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