Ep. 90 - Self Compassion and Befriending Your Anger with Jocellyn Harvey

ROOTED with Cassandra Eldridge Miers

In this episode, I'm chatting with Jocellyn Harvey, the host of The Soul and Mindset Podcast. In this 1:1 chat, we uncover all things self compassion and learning to befriend your anger. It's such a powerful lesson and impactful tool, and I can't wait for you all to hear Jocellyn's point of view and incredible wisdom on the subject. Enjoy the show! x

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Show Notes:

Jocellyn Harvey on IG

www.soulandmindset.com

www.recoveringthehome.com

Befriending Anger Course

The Soul and Mindset Podcast

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The Calm Collective

5 Steps to a Healthy Money Mindset - FREE Download

My Automated Payment Spreadsheet Template

GRIEF SESSIONS:

FREE 15 Minute Grief Consultation

1:1 Virtual Grief Support Session

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FREE FOR YOU:

5 Ways to Transform Your Home for $0 - FREE Download

FREE 7 Day Declutter Challenge

Sign up for the BTS of my Egg Freezing Experience Short Email Series

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The Calm Collective on Instagram

The Calm Collective on Pinterest

If you have 30 seconds, I'd be so grateful if you'd leave a 5 star rating and review on iTunes. When you do, please be sure to send a screen shot of your review to hello(at)thecalmcollective(dot)com and I'll send you a link to my print shop where you can choose an instant downloadable print of your choice. My way of saying thank you! I'm so grateful for the support. x

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