Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Player FM - Internet Radio Done Right
13 subscribers
Checked 4M ago
เพิ่มแล้วเมื่อ sixปีที่ผ่านมา
เนื้อหาจัดทำโดย Cassandra Eldridge Miers เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Cassandra Eldridge Miers หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
ที่คล้ายกับ ROOTED with Cassandra Eldridge Miers
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Player FM - แอป Podcast
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Daily Deals
130. Freeing Yourself From Ruts & Creating New Rhythms
Manage episode 362806058 series 2493001
เนื้อหาจัดทำโดย Cassandra Eldridge Miers เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Cassandra Eldridge Miers หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In today's short and sweet episode, I'm talking all about my experience with my long (looong) rut that I found myself in. It can be incredibly difficult and daunting to break free from these new (accidental) rhythms and habits that we subconsciously create for ourselves, so after doing some of my own research, deep thought and journaling, and talking this to death with my therapist over the last couple of weeks, I found some ways to break my own self free from the grips that my rut had on me and my life. This podcast episode is in list form, if you will, so I hope it's easy and tangible to digest - and I hope, more than anything, it helps should you also find yourself in a similar season. Xx
//
Sign up for the If I'm Being Honest Newsletter (both Free & Paid options!)
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127 ตอน
แบ่งปันManage episode 362806058 series 2493001
เนื้อหาจัดทำโดย Cassandra Eldridge Miers เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Cassandra Eldridge Miers หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In today's short and sweet episode, I'm talking all about my experience with my long (looong) rut that I found myself in. It can be incredibly difficult and daunting to break free from these new (accidental) rhythms and habits that we subconsciously create for ourselves, so after doing some of my own research, deep thought and journaling, and talking this to death with my therapist over the last couple of weeks, I found some ways to break my own self free from the grips that my rut had on me and my life. This podcast episode is in list form, if you will, so I hope it's easy and tangible to digest - and I hope, more than anything, it helps should you also find yourself in a similar season. Xx
//
Sign up for the If I'm Being Honest Newsletter (both Free & Paid options!)
Want to leave some love? Click here to leave a rating & review <3
127 ตอน
Semua episod
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Welcome to the very last episode of Rooted. I can’t thank you enough, both you as the listener as well as all of the incredible guests that I’ve been so lucky to have on Rooted over the years, for supporting and being a part of this journey. What a magical, special chapter this has been — one that I’ll never forget. WHERE YOU CAN STILL HANG OUT WITH ME: Instagram: @cassandrammiers My Free Newsletter…
We're back! and I'm sharing an honest, vulnerable insight as to how the second trimeter went. From heartburn to uncontrollable laughter to how I took care and the support system I set in place for myself.. I document all of the little details here for you today. So good to be back, and I'll see you on the inside! Xx Follow along on Instagram Sign up for the free newsletter Want to leave some love? Click here to leave a rating & review…
I've been thinking about doing one of these for so long, but never really committed. Well, here we are, and I'm hoping to make this a semi-regular thing. I put up a question box on Instagram, and while I've done this before and come up crickets, this time around -- the questions were ever flowing, so potent and I'm really, really grateful for that. See you on the inside. Xx Things I mention on the show: Lilah Lifestyle (Home Decor website) How Are You, Really? by Jenna Kutcher Soulful Simplicity by Courtney Carver Follow along on Instagram Sign up for the If I'm Being Honest Newsletter (both Free & Paid options!) Want to leave some love? Click here to leave a rating & review <3…
1 131. Finding Your Authenticity & Letting Go of Comparison Through Design & Creativity ft. Elizabeth Compagna of Rising Rose Collective 1:01:34
1:01:34 
ลิสต์เล่นในภายหลัง 
ลิสต์เล่นในภายหลัง 
ลิสต์ 
ถูกใจ 
ที่ถูกใจแล้ว1:01:34
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วI could not be more excited and honored to introduce those of you who aren't yet aware of Elizabeth's magic. This soul, she's a light - and this episode far exceeded any expectations that I had going into our interview together. I was introduced to Elizabeth through her sister Emma, who was on the podcast back in December ( Episode 124 - a MUST listen ), and ended up hiring her to create a one-stop-shop landing website for all of my creative projects to live (coming soon!) She's also the design force behind the podcasts new cover art! In this episode, we talk a LOT about the comparison trap (which is so, so important), the fear of taking up space within our creativity, showing up as our authentic selves (and how to figure out who the hell that is exactly..), showing up fully just as we are (sans filters & the perfect picture social media tell us we should be representing), and so much more. Get cozy and prepare to fall in love with Elizabeth. This is a good one. Xx // Elizabeth on Instagram Rising Rose Collective // Find me elsewhere: Follow along on Instagram Sign up for the If I'm Being Honest Newsletter (both Free & Paid options!) Want to leave some love? Click here to leave a rating & review <3…
In today's short and sweet episode, I'm talking all about my experience with my long (looong) rut that I found myself in. It can be incredibly difficult and daunting to break free from these new (accidental) rhythms and habits that we subconsciously create for ourselves, so after doing some of my own research, deep thought and journaling, and talking this to death with my therapist over the last couple of weeks, I found some ways to break my own self free from the grips that my rut had on me and my life. This podcast episode is in list form, if you will, so I hope it's easy and tangible to digest - and I hope, more than anything, it helps should you also find yourself in a similar season. Xx // Follow along on Instagram Sign up for the If I'm Being Honest Newsletter (both Free & Paid options!) Want to leave some love? Click here to leave a rating & review <3…
1 129. Dropping Shame Around Mental Health & How to Create a Life You Truly Love ft. Val @penniesandpurpose 1:19:54
1:19:54 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:19:54
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วVal is by far one of my favorite follows on Instagram and has been for years. She's 100% anonymous (which turns out is harder than you might think), and gives her followers a raw, candid and unabashed look into her struggles (and triumphs) within her mental health journey, how she's using her hard earned money (and how this has changed drastically over the years), and providing tangible, straight forward advice for those every day life hang-ups that are so relatable it almost makes you laugh. So grab some coffee & prepare for a super candid interview with my friend "Val" as we hear from her on difficult family dynamics, how it's impacted her life & her current partnership, how to drop the shame around mental health and society's stigmas, giving up control, what living a life of minimalism means to her, and how to reprogram yourself to be able to use your money to create a life you love (rather than the life that society tells us we "should" be living). // PS: you can grab Val's Expense Tracker (free or donation based - up to you!) right here: https://penniesandpurpose.gumroad.com/l/2023expensetracker & the book on boundaries that Val mentions in this episode: https://bit.ly/3omZssS Connect with Val on Instagram: https://www.instagram.com/penniesandpurpose/ // Connect with me elsewhere: Follow along on Instagram Sign up for the If I'm Being Honest Newsletter (both Free & Paid options) Want to leave some love? Click here to leave a rating & review <3…
Today on the podcast I'm cracking WIDE open about my first trimester experience. One word: WHOA :) It's been humbling to say the least.. and I thought as a fun bonus, this would be the perfect time to introduce Jonathan to you personally! So he'll be joining me to share his experience & his two cents on our pregnancy journey & how this trimester has been for him... AND! He's going to reveal the gender of our baby with you! ** Trigger Warning: This episode does contain a quick mention of pregnancy loss, and covers feelings such as PTSD and some trauma that I experienced during my first trimester. // Episode 126 - We're Having a Baby! Our In-Depth Journey to Calling in Our Rainbow Baby Follow along on Instagram Sign up for the If I'm Being Honest Newsletter (both Free & Paid options!) Want to leave some love? Click here to leave a rating & review <3…
Energy doesn't lie, my friend. Today on the podcast I'm sharing some personal experiences as it relates to heartache and material possessions, and how I've learned to ruthlessly execute and make no apologies for it. I'm also joining you to do a little challenge with me at the end of this episode, and I can't wait to hear how you lean into it. This is such a life altering thing, once you learn to see the energy that all material items carry. So cozy up, and join in for this short & sweet (yet impactful) episode. // Follow along on Instagram Sign up for the If I'm Being Honest Newsletter (both Free & Paid options!) Want to leave some love? Click here to leave a rating & review <3…
WE'RE HAVING A BABY :) I still can't quite believe it. I'm now into my second trimester, so there is SO much to share in this up-coming season of the podcast - but today I wanted to focus solely on our journey to calling in our rainbow baby. It was anything but easy, but goodness was it worth it. In this episode I'll be sharing our in-depth IVF journey, all that went wrong, the breakthrough that Jonathan and I had as a couple that changed EVERYTHING, and how we found out we were pregnant (hint: it's not at all how we were expecting we'd find out.) ** Trigger warning: This episode does include past experiences around miscarriage and IVF / infertility, and of course, a pregnancy announcement. All that I care about here is your emotional well-being and safety, so if this content is just not for you right now, please first know that I full-heartedly understand and have been there, and that only you know what's best for you. So if not listening to this episode feels correct for you, by all means. Also, please note that while there will be a handful of pregnancy episodes to come in this season, the majority of episodes will not revolve around that subject as I know it is sensitive for some. Please know that I'm loving you from over here. // Follow along on Instagram Sign up for the If I'm Being Honest Newsletter (both Free & Paid options!) Want to leave some love? Click here to leave a rating & review of the pod <3…
AND WE'RE BACK! This upcoming season is without a doubt going to be the most vulnerable, raw and emotionally explorative I've ever been on the show. I have.... so much to say. So much to share. So much to reflect back to you all, and I'm so thankful that you're here, along for the ride. Today's episode is the perfect time to release since Spring is right around the corner. I know, for me, this season brings forth so much inspiration and desire to change/spruce up my personal space.. but this year, I'm feeling MUCH more called to spring clean my internal space. My mind, body & soul. So, on today's 125th episode (!!), I'm sharing just how I'm going about doing that, and how together, we can create a clean slate for this new season of new beginnings and possibilities. Show Notes: Follow along on Instagram If I'm Being Honest Newsletter (Free content on Sundays, paid bonus content on Tuesdays!) Episode with Katie Surbeck…
1 124. From Living in Darkness to Letting in the Light with Emma Compagna (@realwithemma) 1:31:14
1:31:14 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:31:14
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วWow, this episode. It's packed with so much wisdom, love and inspiration I not only cried while we were recording this, but while I was editing it as well. It's so special - Emma, is so special - and I can't for you to get cozy and listen as we talk all things comparison, finding your inner most authentic self, living in darkness and finding the light through self healing, pattern breaking and self sabotage, and so much more. That's quite literally just the tip of the iceberg. Get cozy, grab some coffee, and enjoy. See you on the inside. Xx Follow along with Emma Compagna (@realwithemma): Instagram - @realwithemma Website - Real With Emma FIND ME ELSEWHERE: Instagram - @cassandrammiers If I'm Being Honest - my candid weekly newsletter All other platforms…
A short and sweet solo episode dedicated to the experience of grieving around the holidays, and holding space for those who can't quite see the magic in this time of year. Stay in touch elsewhere: https://bio.site/cassandrammiers Sign up for the candid newsletter: If I'm Being Honest https://ifimbeinghonest.substack.com/subscribe…
1 Ep. 122 - Psychic & Medium Katie Surbeck on Healing from Heartbreak, Gaslighting & Being Intentionally Single 1:15:32
1:15:32 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:15:32
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วKATIE SURBECK, you guys. She's one of my favorite people on the internet. A super talented and tapped in psychic and medium who I've been so blessed to have readings from (they're incredible, she's incredible) who turned into a dear friend that I can't wait to share with you. This episode is so vulnerable and raw -- and while Katie does dive deep into her experience with coming out of the spiritual closet just a couple of years ago and what it looks and feels like to share those gifts with the world, she also shares her heart-wrenching experience with heartbreak and infidelity, being gaslight and surviving an emotionally abusive relationship. I've never been more proud to know her than after this episode wrapped up. Get in touch with Katie: Instagram Book a reading Follow along elsewhere: Cass on Instagram The candid weekly newsletter All other links…
In this short & sweet solo episode (on 11/22/22 at 12:22am!), I'm free flowing without agenda to give you an update on what my life has been looking like as of late: figuring out how to elevate my purpose both personally and professionally, my journey with anxiety and depression and some new decisions I've made within that area of my life, this new winter season and how I'm intentionally preparing for it, and more. I hope you see yourself in this episode, or that there's something you can take away from it. Xx Follow me elsewhere: https://bio.site/cassandrammiers Sign up for the candid newsletter: If I'm Being Honest https://ifimbeinghonest.substack.com/subscribe…
1 Ep. 120 - Dani Boltz on Healing, Claiming Individuality within Partnership, Self Awareness & Radical Acceptance 1:01:55
1:01:55 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:01:55
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วA beautiful, loving, candid interview with one of my favorite Instagram friends, Dani Boltz. We cover the nature of healing, partnership, retaining your individuality within said partnership, following your chosen path, pregnancy loss and so much more. Thank you for being here. Xx Find Dani on Instagram: https://www.instagram.com/daniboltz/ Follow Dani elsewhere: https://www.daniboltz.com/insta Dani's Podcast Episode on Fertility & Pregnancy Loss: https://podcasts.apple.com/us/podcast/mudlark/id1478553263?i=1000578148893 ✨…
Ha. Hear me out. There's some method to this madness, I promise. A short digestible episode that I hope you see yourself in. Thanks for being here. Xx Find me elsewhere: https://www.instagram.com/cassandrammiers/
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ROOTED with Cassandra Eldridge Miers
1 118. My friend Jo Interviews Me: A Season of Waiting, Marriage, Where I've Been & so much more 54:38
What a conversation. I am so grateful for friendships like Jo and that she lovingly offered to interview me as a means to get my toes wet again with this brand new season. We talk all things marriage, our journey with IVF and being in this season of waiting, social media, self awareness & things I've learned during my time away and SO much more. I hope you love it. hope you see yourself in some of it. Thank you for being here. Jo on Instagram Jo's Podcast: Jo the Minimalist Find me on Instagram Join my new newsletter: If I'm Being Honest Connect with me elsewhere…
Back to back hiatuses got you feeling nervous? I get it. I do. But the good news is that we’re locked and loaded and back to regular programing. And fortunately, for all of us — I feel like I’ve lived ten lives since we last spoke, so, that means there’s a lot to unload. And that means, season five is quickly approaching. Season. Five. I’ve developed some truly magnetic relationships, have spoken with incredible human beings, and have swam my way through some really turbulent shit that I’m more than ready to share with all of you. November 1st… it begins again. See you then. STAY IN TOUCH: https://bio.site/cassandrammiers…
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ROOTED with Cassandra Eldridge Miers
In this episode I dive into why I chose to leave Instagram for the time being, and all that it's taught me about myself, the life I *was* living vs. the life I *want* to be living. We'll uncover my subconscious identity criss, comparison trap after comparison trap, how my days felt then vs. how they feel now, and the patterns I was repeating without even being aware. Will I ever be back? Probably. But not until the yummy creative juices are the sole reason behind showing up on the platform. Join me for the 117th episode as I uncover my social media absence and my hope for what's to come. ✨ THE ROOTED PRINT MARKET IS LIVE! ✨ https://www.etsy.com/shop/RootedPrintMarket Today through Sunday (5/8/22) receive 20% off your first order when you enter in the code IMNEWHERE at checkout. Shipping is always free in the US. The Rooted Podcast Website Want to join in on the Sunday Newsletter? Sign up here. Find me on Instagram (though, I'm not on it at the moment ;)…
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ROOTED with Cassandra Eldridge Miers
Thank you, first and foremost, for all of the love and support for our last episode where I shared the story of Jonathan and my miscarriage of our first baby. It's been... difficult, to say the least, but you have all played such a beautiful role in softening the ridges for us as we heal. I'm working on playing catch up with you here, but first and foremost I felt it was important to shed some light on why I chose to let The Calm Collective go, the Universal sign that I did in fact do the right thing, and what it means for what's to come both within the Podcast space and over on the intimate Newsletter. This is a quicker listen, but I hope it helps unravel some of the unknowns ("Where the heck did the website go?", "Are you still teaching courses?", What can we expect?") All answered, right here. xx Join the Rooted Newsletter - delivered quietly to your inbox every Sunday The Rooted Podcast Website Cassandra on Instagram…
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ROOTED with Cassandra Eldridge Miers
I was so nervous so sit down and record this, but know deep down that it's the right thing to do. For womenkind and couples out there who have endured miscarriage, and for the health of my own soul. The minute I hit "publish" I had this intense breath of release - a thousand pounds off of my shoulders. This isn't a "bad" secret to keep. It's nothing to be ashamed of; no fault of our own. It's just sad, and it's true, and it's real. I know this is a lofty way to come back after a long, long hiatus of recording. And while I have much that I want to fill you in on (I got engaged, married, released The Calm Collective and built Rooted, etc), when tragedy hits, it takes precedence. I couldn't imagine coming back and talking about all of the aforementioned things without mentioning what's right on top of my heart - when I'm going through heartbreak. It's never been who I am; being able to pretend like things are okay when they're just, not. So, I know we're coming in hot with Episode 115, but my hope is that we'll be able to meet each other where we're at. Me, here in heartbreak and healing, you, wherever you might be in life right now. I hope it brings us closer and feeling even more connected than before. I hope that this conversation normalizes miscarriage, grief, healing, and the like. Thank you for being here - for showing me grace as I stumble a bit through this episode, and for giving me the space to come back when it felt right to do so. Sign up for the Rooted Newsletter - Released every Sunday Cassandra on Instagram Read this episode in blog form…
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ROOTED with Cassandra Eldridge Miers
Lauren is a published author and podcast host who explores the intersection of mental health and social media use. Her book BRB: A memoir about coming of age in the digital age is available now for preorder. It's about her experience as a millennial growing up with the advent of social media and how these technologies have fundamentally impacted our generations mental health and adult lives. PS: you can grab Lauren's book, BRB: Coming of Age in the Digital Age right here. // Lauren on Instagram Lauren's Website Lauren's Podcast My episode on Lauren's podcast all around setting boundaries…
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ROOTED with Cassandra Eldridge Miers
1 Ep. 112 - Breaking Down ALL Thing Projectors in Human Design with Expert Ardelia Lee 1:06:24
1:06:24 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:06:24
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วYOU GUYS. Today's episode is such a fun one. Human Design is one of the most beautiful discoveries I've had in my lifetime, as it's been this massive, yet gentle, permission slip to better understanding the way that I operate, how I best serve others and myself, and just this deep affirmation that you truly can flow and live in sync with the Universe and let go of resistance as a whole. If you're new to Human Design and you're like "what in the world are you talking about?" -- I encourage you to start by finding out what your human design is which you can do for free, right here. The only caveat is that you do need to know the exact time you were born as it stems from your birth chart. I'm a Projector, which makes up about 20-24% of the population, and because of their unique energy fields and somewhat complex nature, I'm always looking for specific information around this type in particular. SO, if you find that you also are a Projector with the free chart above, come back and listen to this! It will be such a beautiful resource for you, and I guarantee you will feel so seen and understood. Human Design expert Ardelia Lee breaks down all of the nooks and crannies when it comes to being a Projector. Business, relationships, money, food, love, raising children, the list goes on.. There really isn't anything that we don't touch on here. Enjoy the show. x Ardelia on Instagram That Projector Life Podcast Ardelia's Free Projector Pivot Challenge Ardelia's Mastermind Program for Projectors // Cassandra on Instagram The Calm Collective Free Soul Offerings: Grief Free Soul Offerings Anxiety & Overwhelm…
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ROOTED with Cassandra Eldridge Miers
1 Ep. 111 - Grace Matelich On Becoming Your Own Advocate, Spirituality & Healing From Within 1:11:07
1:11:07 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:11:07
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วToday's episode is extra special, as I have a real life friend joining me on the podcast. Grace Matelich has been a friend and spiritual ally of mine for the past 3 years, and her zest and awareness for life and its magic is next level. She lives a life of both/and. Chronic illness and radical passion for this human life. Medical guidance and an empowering advocacy for her own best interest. Through this conversation, Grace walks us through her near death experience, and how this awakened her to her spiritual journey and deep appreciation for self and this one precious life. Regardless of where you are right now in life, you will benefit from Grace's message. I can't wait for you all to meet her. Enjoy the show. x // Grace on Instagram Cassandra on Instagram The Calm Collective Free Soul Offerings (For the Grieving) Free Soul Offerings (For the Overwhelmed & Anxious)…
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ROOTED with Cassandra Eldridge Miers
Today's episode is so moving, so powerful, so... human. Megan Hillukka is a bereaved mother of 6 children, 5 who are living Earth side, and has so lovingly shared her journey with trauma, PTSD, the deep waves of grief and her journey to feeling joy again, in spite of it all. Not only do we talk healing from child loss, but we dive deep into explaining death and grieving to young children, grieving as a busy parent with so much on their plate, and how we can continue to keep the spirit of those we've lost, alive. Through grief coaching, Megan encourages and supports other grieving mothers that though the worst thing has happened to them, their life is not over. She's learned many tools and ways of shifting grief so that it can become just a little bit lighter, and easier to live with. Because Megan has done the deep work of grief, made space for her grief and time for her grief, she now has room for joy, laughter, hope, and so much fun in her life. Enjoy the show. xo // Website: www.meganhillukka.com Mini-program: www.stoptalkingstartfeeling.com Grieving MomsPodcast: www.meganhillukka.com/podcast…
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ROOTED with Cassandra Eldridge Miers
1 Ep. 109 - Merging the Mystical and Clinical Worlds with Reiki Master & Healer Zena Rice-Sarantis 1:00:18
1:00:18 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:00:18
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วIn today's episode with Reiki Master and Energy Healer Zena Rice-Sarantis, we talk about merging the clinical worlds as her time being a therapist, with the mystical as she followed her calling and intuition to heal the collective in a different, spiritual way. Join us for a beautiful conversation filled so much information on what Reiki is, how it can be used, Zena's path to and through spirituality, and so much more. Zena on Instagram 33% off Your First Reading with code COLLECTIVE Follow along with me elsewhere: Instagram TCC Home Instagram TCC Home Newsletter Website Grief and Clarity Support: Book a 1:1 session Free Mindfulness from A-Z eBook Free Gentle Grieving Guide…
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ROOTED with Cassandra Eldridge Miers
1 Ep. 108 - Candid Grief: Jo Regidor on Grieving During Lockdown and From Void Filling Debt to Intentional Healing 52:08
Jo Regidor is one of the sweetest souls on the planet. I had the profound honor of being on her new podcast, Life with Less, and we just instantly clicked. We have such similar stories when it comes to our approach to minimalism and intentional living, and more recently, Jo joined the oh-so-shitty grief club after losing her best friend and brother during this pandemic. She so graciously shares with us what this process has been like for her - moving through the fresh stages of loss during lockdown, how her void filling tendencies aided to her debt and hindered her healing journey (raising my hand here), and how she so lovingly learned how to take care of herself in order to process her pain (and get out of debt - !) Keep in touch with Jo: Life Glows On - Instagram Joline Designs Things - Instagram Life with Less Podcast Life Glows On - Website // Instagram TCC Home Instagram TCC Home Newsletter Website Grief and Clarity Support: Book a 1:1 session Free Mindfulness from A-Z eBook Free Gentle Grieving Guide…
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ROOTED with Cassandra Eldridge Miers
Danielle Shugg from @themindfulblonde is back, and I couldn't be more grateful. Her approach to life and radical acceptance is other worldly, and I couldn't wait to chat with her again now that she's just become a mother for the first time. While I'm not yet a mother myself, I still felt incredibly called to dive deep with Danielle and to share this episode for those of you who are, or hope to be. So often, society makes us, as women, feel like we have to abandon all that was before, in order to welcome what is now. In this conversation, Danielle shows us that motherhood is an invitation to celebrate the meshing of the two. Who you were then in ADDITION to who you are now. Both/And. Follow along with Danielle: Instagram Website Her previous episode: On Radical Self Acceptance and Releasing Control // Follow along with me elsewhere: Instagram TCC Home Instagram TCC Home Newsletter Website Grief and Clarity Support: Book a 1:1 session Free Mindfulness from A-Z eBook Free Gentle Grieving Guide…
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ROOTED with Cassandra Eldridge Miers
1 Ep. 106 - Trusting Your Frequency and Owning Who You Are with Melina Charis 1:03:16
1:03:16 ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้ว1:03:16
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วThis episode is pure magic and if you don't know of Melina Charis, an Energetic Coach, I can't wait to introduce her to you here. We dive deep into so many soulful topics that by the end of this show, I was quite literally buzzing and felt like I was on such a high. Melina has such a beautiful way of meeting you where you're at, dismantling the "good vs. bad" mentality, showing up authentically, shedding the shoulds and tapping into your own unique frequency and magic. I truly can't wait for you to listen. Follow along with Melina here: Instagram Website // The Calm Collective New Offerings -- 1:1 Sessions: Gentle Grieving Sessions | Book your 60 minute call here Conscious Clarity Sessions | Book your 60 minute call here Learn more about these sessions here // Free for you: Gentle Grieving Guide - a free guide to honoring your grief and supporting your soul. Mindfulness from A-Z eBook - a free, simple guide to come home to when anxiety and overwhelm take over. // The Calm Collective on Instagram The Calm Collective HOME | Coming this April Obsessed with interior design like me? Sign up for the TCC Home Newsletter…
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ROOTED with Cassandra Eldridge Miers
In this episode, I answer a question from a listener on how she can better support her family member who's undergoing chemotherapy. I'm so honored to be able to answer questions like this, both because my biggest mission is to support and hold space for you, but also because it forces me to look at myself in the mirror, revisit the pain points, and heal them all at once. In this episode I revisit some of my own intimate memories while taking care of my dad during chemotherapy, while sharing valuable and healing tools for unconditional support. You might be surprised by the direction that I take, but I encourage you to integrate them to your own unique situation, should you resonate with this show. // New Offerings -- 1:1 Sessions: Gentle Grieving Sessions | Book your 60 minute call here Conscious Clarity Sessions | Book your 60 minute call here Learn more about these sessions here // Free for you: Gentle Grieving Guide - a free guide to honoring your grief and supporting your soul. Mindfulness from A-Z eBook - a free, simple guide to come home to when anxiety and overwhelm take over. // The Calm Collective on Instagram The Calm Collective HOME | Coming this April…
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Daily Deals
ที่คล้ายกับ ROOTED with Cassandra Eldridge Miers
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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