The Long-Term Costs Of Conflict Avoidance
Manage episode 438330699 series 2838668
Have you ever wondered if conflict avoidance is negatively impacting your life? Conflict avoidance can be a common survival mechanism for those who have experienced toxic or unpredictable conflict in their past. While it may provide short-term peace, avoiding conflict can lead to a loss of self and mental and emotional health issues. How can you resolve conflicts in healthier, more beneficial ways? Find out in this episode, as Kamini discusses how to recognize the patterns of conflict avoidance and shares helpful tips on how to practice small acts of assertiveness to address one's needs and boundaries. By using your voice and asserting yourself, you open the opportunity for dialogue and the possibility of resolving conflicts.
For more information and resources to continue your growth journey, visit Kaminiwood.com.
RiseUp - Live Joy Your Way is edited and produced by Earfluence.
198 ตอน