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EPISODE 28: NOT Just Another Fitness Program | 75 Hard & Mental Toughness
Manage episode 414077968 series 3563060
เนื้อหาจัดทำโดย Jeremy Schreifels เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jeremy Schreifels หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
EPISODE 28: NOT Just Another Fitness Program | 75 Hard & Mental Toughness
In today's episode, we're going to explore what was a game-changing program for me, 75 Hard. This isn't your run-of-the-mill fitness program; it's an intimate revelation of how a blend of simple, daily tasks morph into life-changing habits. From the grit needed to stick to the program's strict regimen to the unexpected joys found in the discipline, my story is a testament to the resilience we ALL possess.
Key Moments:
- What the 75 Hard program requires of you.
- The highs and lows of the program.
- It is truly life-changing if you stick with it!
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Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is not just about the journey, but also about the growth, transformation, and self-discovery that comes with life on the road.
"Rhythm of The Road" is your ultimate guide to embracing the open road, not just as a journey, but as a way of life. Tune in, buckle up, and let Jeremy guide you on a transformative adventure that will inspire your mind, body, and soul!
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