A lot of about HIIT workouts and anxiety.
Manage episode 348122431 series 3418122
Hello, hello,
This episode contains information about : HIIT exercises, what, why and how to start the journey with HIIT workout. Explained by me Coach P., the content is 100% my knowledge and my personality through all my ups and downs with fitness as personal trainer. I am introducing you to reverse your fitness with Coach P., which might change your life for better, you will thank me later. The music has been made by Ru247, you can visit his beats shop in the meantime, very talented man.
Lady Gaga - Born this way
https://open.spotify.com/artist/1HY2Jd0NmPuamShAr6KMms
If you would like to advertise yourself on my podcast please sent email
Contact:
paulina.sevastjanova@icloud.com
my social media
https://www.facebook.com/paulina.sevastjanova/
https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc
my books:
you welcome, Coach P. :)
30 ตอน