PS#9 - Navigating ACL Recovery: Oscar's Journey

Return to Performance Podcast

In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy highlights the recovery story of his patient, Oscar, a high school lacrosse player who suffered a torn ACL and meniscus. Joined by Oscar and his mother, Mandy, they recount the ups and downs of Oscar's rehabilitation journey. Oscar shares his initial challenges, including surgery, initial immobility, and motivation hurdles. He discusses how setting small goals, discovering new hobbies like playing piano, and learning proper lifting techniques helped him stay engaged. Mandy provides a parent's perspective on supporting a child through a prolonged injury, emphasizing the importance of finding the right medical and rehabilitation support. The episode concludes with Oscar's triumphant return to the lacrosse field, showcasing his improved strength and renewed confidence.

Episode Highlights:

• Introduction and Patient Success Stories (00:00)
• Oscar's Injury and Initial Diagnosis (00:28)
• Surgery and Early Rehabilitation (01:51)
• Challenges and Motivation During Recovery (04:15)
• Progress and New Interests (06:40)
• Returning to Sports and Final Thoughts (11:16)
• Parent's Perspective on the Journey (14:50)
• Conclusion and Reflections (34:23)

https://precisionperformancept.com/