06. Navigating Negative Feedback: A Journey of Growth

Resilient with Jessica Boarman

In this episode of The Resilient Podcast, host Jessica talks about the often-challenging topic of dealing with negative feedback. Sharing personal stories and insights, she reflects on her journey from equating strength with perfectionism to embracing feedback as a valuable tool for growth. Listeners will explore practical strategies for handling criticism, separating self-worth from external validation, and fostering a healthier mindset around feedback. Join Jessica for an empowering conversation that encourages you to see feedback as an opportunity for improvement rather than a personal setback.

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Connect with Jessica Boarman:

• Website: www.jessicaboarman.com
• Instagram: @Jessica.Boarman
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Until next time, remember: Resilience isn't about never falling—it's about always finding the strength to rise again. Stay resilient!