How to build mental health with a difficult dog | Journalling, dealing with big emotions and reactivity with Karoline from the Dog Mom Mentality
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Today host Yamini chats to Karoline from the inspirational Dog Mom Mentality - a place for dog owners to reflect on how your mental health can be affected, for the worse or better, by your dog. We discuss difficult dogs, the intricacies of mental health journeys and how therapy and learning more about ourselves has changed our lives and our dog's lives for the better.
You can find Karoline on her website, Instagram and podcast. Listen to the end of the episode for a discount code for her lovely shop.
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