Balancing Act: Navigating Work, Leadership, and Well-Being with Jenny Vazquez-Newsum

Remember to Live with Corean Canty

What does it mean to be a leader?
In this week's episode, I'm joined by Jenny Vazquez-Newsum, a leadership development expert who specializes in uncovering overlooked capacities and untapped talent.

Jenny and I dig into our personal journeys and experiences as leaders of color, explore the concept of leadership in today's world and how we need to rethink what defines a leader.
We also explore self-leadership, authenticity and how to stay well and find balance while working to drive meaningful change.

We get real about life and leadership and challenging the status quo. Take a listen.
Takeaways

• Work-life balance is crucial for overall well-being, as our work often has a significant impact on our lives.
• Leadership should not be limited to position and title, but should encompass authenticity, self-awareness, and the ability to make a positive impact.
• Self-work and understanding one's own context and experiences are essential for effective leadership.
• Authenticity and vulnerability in the workplace can lead to greater innovation, creativity, and well-being.
• Intentional pauses and reflection are necessary for personal and organizational growth and to address pain gaps. Discovering our essence and purpose is essential for a fulfilling life.
• Living well and creating a balanced life should be a priority.
• Rest and replenishment are crucial for sustainable productivity.
• Leadership involves empowering others and trusting their abilities.

Chapters

00:00
Introduction and Importance of Work-Life Balance

06:51
Jenny's Journey and Background

12:53
Redefining Leadership

21:21
The Impact of Authenticity and Vulnerability

23:22
The Importance of Pausing and Reflecting

25:37
Discovering our essence and purpose

26:09
The danger of ignoring our purpose

27:09
The importance of living well

28:01
Reevaluating our pace and work ethic

29:13
Shifting the culture of work

29:49
Creating space for a balanced life

30:30
Quality over quantity

31:17
Rest and replenishment

32:31
Leadership without being impervious

33:28
Empowering others and trusting their abilities

36:09
Finding joy in everyday moments

39:33
Creating a schedule that works for oneself

41:02
Taking care of one's body for the long term

43:45
Noticing the beauty in everyday life
Learn more about and connect with Jenny Vazquez-Newsum:
Untapped Leaders

Website: www.untappedleaders.com

LinkedIn: https://www.linkedin.com/company/untapped-leaders

Instagram: https://www.instagram.com/untappedleaders

Jenny

LinkedIn: https://www.linkedin.com/in/jvazqueznewsum/

Instagram: https://www.instagram.com/untappedleaders/

If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live.
To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.
To work with me and explore freebies, check out: https://coreancanty.com/links/
If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.