Biohacking: The Next Frontier of Health & Longevity? | a REFLECT Podcast with Ed Fassio

Reflect w/ Ed Fassio

In this episode, we dive into the fascinating world of biohacking, where science, technology, and human potential meet. From popular practices like intermittent fasting to cutting-edge wearable tech, biohackers are pushing the limits of health optimization and longevity. But with this rise in popularity comes a critical question—is biohacking the future of human health, or are we going too far?
Join us as we explore:
The most popular biohacking techniques
Insights from leading biohackers like Dave Asprey, founder of Bulletproof
The role of wearable technologies in health tracking
Cutting-edge research on longevity and health trends
The potential risks and ethical concerns of biohacking
Whether you're a wellness enthusiast, tech lover, or simply curious about optimizing your health, this episode is packed with insights you won't want to miss!
🔗 Subscribe and stay tuned for more in-depth discussions on the future of health and technology.
#Biohacking #Longevity #HealthTech #Wellness #IntermittentFasting #Podcast #HumanOptimization #DaveAsprey #WearableTech #HealthOptimization
Welcome to Ed Fassio's "Reflect" Podcast, where life's lessons intertwine with the intricacies of behavioral science, current events and the ever-evolving world of technology. Dive deep into the insights of an industry professional with a rich tapestry of experiences, as Ed bridges the gap between personal narratives and cutting-edge tech knowledge. Subscribe and join us on a journey of discovery, reflection, and innovation!
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