Ep. 033 - Leslie Juvin-Acker - How to Create a New Version of Yourself
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Leslie Juvin-Acker is an author of fiction and non-fiction books, she is also a former life and career coach.
Most people live in some kind of pain. In the majority of cases this pain comes from what happens between our ears, the stories we have told ourselves, how we see the world, and the perception that we have of ourselves and our environment. For many of us, this suffering can get very addictive because we tend to attach it to our identity. Getting out of that vicious cycle is not an easy task but it can be achieved.
Leslie shares her insights from coaching hundreds of people for over a decade of how we can take control of our lives by mastering our emotions, our thoughts, and our actions. She also shares how people can change their reality by becoming self-aware of the stories they have told themselves and challenging them.
From overcoming port-partum depression to manifesting the life she wanted, this episode encapsulates all you need to know about how to get out of your pain, change your belief systems, and start creating the life you desire
In this episode, you will learn:
- How to become a better storyteller
- Techniques to craft an engaging and compelling story
- How to challenge your belief systems
- The importance of separating emotions from identity
- How to become aware of the stories in our heads
- Understanding that our perceptions shape our reality
- The power of mastering our emotions
- Plus much more
Follow Leslie:
Instagram: https://www.instagram.com/leslieinc/
Website: https://www.leslieinc.org/
Let's Connect.
Instagram: https://www.instagram.com/danielmcianci/
Twitter: https://twitter.com/DanielMCianci
Youtube: https://www.youtube.com/@redefiningwisdom
Email: https://www.redefiningwisdom.com/contact-2/
Website: https://www.redefiningwisdom.com/
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