))
Ways to strengthen and take care (Ho'oikaika) with Gavon Wong - Ep. 44
Manage episode 362630826 series 2870563
เนื้อหาจัดทำโดย Sione and Alana Uyema and Alana Uyema เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Sione and Alana Uyema and Alana Uyema หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode, we sit down with Gavon Wong, host of the Ho'oikaika Youtube Channel and podcast.
Ho'oikaika means to strengthen in Hawaiian. His show is all about empowering Polynesian men to learn how to cope with the stresses of life in healthy ways. It is also a great resource for women to know how to better support Polynesian men in their life.
In our conversation with Gavon, we discuss several experiences throughout his life that have helped him in coping with ADHD, suicidal thoughts, the passing of his mother at a young age, and how those lessons have had an impact on his career, marriage, his relationship with his children, and as he hosts his show.
Want to connect with Gavon?
Visit his YouTube channel: https://www.youtube.com/@hooikaika
Want to connect with Sione & Alana?
Find them on Instagram or Facebook @sioneandalana
Subscribe to their email list and become a Sione & Alana Insider and get updates on when new episodes drop, the behind-the-scenes scoops, and other life lessons that never make it on the podcast.
Have a life lesson to share with the world? Apply to be a guest at https://sioneandalana.com/sharealesson/
69 ตอน
แบ่งปัน
