Raw Minds Ep. 30 - From Pain to Power

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In this episode of "Raw Minds" focusing on men's mental health, titled "From Pain to Power," hosts Erick and Joey delve deep into the transformative journey of turning personal grief into inner strength and resilience. Erick shares his poignant story of loss, detailing how the passing of his fiancée became a catalyst for his own healing and empowerment. Through the creation of this very podcast alongside Joey, Erick channels his pain into a platform aimed at supporting and guiding men through their own mental health challenges.
Joey, in turn, opens up about his experience with grief following a breakup, recounting how he harnessed his emotional turmoil to embark on and complete the demanding 75 Hard challenge. By confronting his pain head-on and channeling it into a positive outlet, Joey discovered a newfound sense of purpose and determination.
Join Erick and Joey as they candidly discuss the profound impact of personal struggles, offering insights, reflections, and strategies for harnessing pain as a source of strength and resilience in the ongoing journey toward mental well-being.

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1. Raw Minds Ep. 30 - From Pain to Power (00:00:00)

2. Navigating Trauma and Healing Journeys (00:00:13)

3. Healing and Growth Through Personal Progression (00:15:31)

4. Overcoming Trauma and Finding Tools (00:21:11)

5. Finding Positive Outlets Through Challenges (00:36:25)

6. The Healing Power of Letting Go (00:39:58)

7. Empowerment and Motivation for Change (00:44:41)

8. Mindset for Success (00:49:52)