Episode 41: Constraints Breed Creativity

Pushin' Performance

Welcome back Pushin' Performance Fam!

I'm sure you've been here... In a less-than-perfect gym with little to no budget, old equipment, no tech, and no support. An objectively less-than-ideal situation, or is it?
This week we're talking about how these constraints (limitations of your environment) can breed creative solutions to problems and help you level up as a coach.
We get into:
- Examples of common constraints in gyms
- The role that assumed or imagined constraints play in limiting what we do
- Examples from our careers
- How to shift your mindset and use these constraints to your advantage
- And much more!
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