A Deeper Dive into Mental Health Dynamics

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IN THIS EPISODE: Really get to understand mental health, both for yourself and for your patients.
Co-host, Irina Varlan speaks with Matt Elswood, about the complexities of mental health conditions, stressing the importance of understanding mental health better rather than offering oversimplified solutions. Elswood emphasizes the need for non-prescription solutions such as developing gratitude, agency, and humility. He presents five categories of preventative measures for all to know about and also the barriers to accessing care. The conversation also covers the importance of building rapport with patients and the necessity of tailoring care and public health initiatives to improve mental health outcomes.

• Understanding the Spectrum of Mental Health Issues;
• Genetics, life experiences and insulating yourself
• The Impact of Social Media
• Health Inequalities
• Access to support Services
• Consultation Skills
• The Importance of Continuity
• Planning for an Ideal Future for Mental Health Care
• The Role of Parenting and Early Life Initiatives in Mental Health

SPECIAL THANKS to our guest speaker: Matthew Elswood, Chief Pharmacist, Nottinghamshire Healthcare, National Specialty Advisor – Mental Health Pharmacy, NHS England, Honorary Associate Professor, University of Nottingham School of Pharmacy
USEFUL LINKS:
Bonus Episode: Matt Elswood. - YouTube

Medication side effects: Medication Used to Treat Schizophrenia and Their Side Effects | with Pharmacist Matthew Elswood - YouTube

Improve their own MH: Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health - YouTube
SEASON 2 is produced by the PCUK Team in partnership with Integrated Care Support Services supporting practices and ICBs with Projects, Training, Resourcing and back-office support. (www.integratedcaresupport.com)

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DISCLAIMER: This podcast is aimed at specified categories of clinical staff working in the UK, and the content provided is both time and location specific. The aim is to ensure information is accurate, up-to-date and comprehensive, but this is not guaranteed. Hosts, other contributors, and the organisations they represent do not accept liability for any actions, consequences or effects that result, directly or indirectly from the information provided.
Specifically, this podcast is NOT intended for use by the general public or patients and must not be used as a substitute for seeking appropriate medical or any other advice. Views expressed are the opinion of the speakers, is general advice only and should not be used as a substitute for seeking advice from a specialist. Healthcare professionals accessing information must use their own professional judgement, and accept full responsibility when interpreting the information and deciding how best to apply it, whether for the treatment of patients, or for other purposes.
(C)Therapeutic Reflections Limited.

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1. A Deeper Dive into Mental Health Dynamics (00:00:00)

2. Introduction: What this episode is about (00:00:48)

3. Background of the Speaker (00:03:48)

4. Understanding the Spectrum of Mental Health Issues (00:04:47)

5. Genetics, life experiences and insulating yourself against the insults (00:07:51)

6. The Impact of Social Media on Mental Health (00:13:42)

7. Prevalence of Mental Health Issues (00:18:18)

8. Access: Addressing Health Inequalities in Mental Health (00:19:51)

9. Access to Mental Health and other support Services (00:26:48)

10. The Role of Consultation Skills in Mental Health (00:29:37)

11. The Importance of Continuity in Mental Health Care (00:34:29)

12. Resources for Primary Care in Mental Health (00:35:23)

13. Planning for an Ideal Future for Mental Health Care (00:38:38)

14. The Role of Parenting and Early Life Initiatives in Mental Health (00:41:56)

15. Closing Remarks (00:44:53)

16. Disclaimer (00:46:38)