Meditation for Moments of Anxiety

Practice with Yareli

Here is a for those who experience moments of anxiety. If you suffer from anxiety or experience anxious thoughts in stressful situations, this technique might be for you. It has helped so many of my clients find peace in anxious moments and relief from stress. I hope you find it helpful. With Love, Yareli --- Support this podcast: https://podcasters.spotify.com/pod/show/practicewithyareli/support