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Sedentarismo e cérebro: por que você precisa se movimentar
Manage episode 312621773 series 3239193
เนื้อหาจัดทำโดย Meu Cérebro เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Meu Cérebro หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
O que acontece com o cérebro quando a gente não se movimenta? E quando praticamos exercícios físicos? Para as pessoas com doenças neurodegenerativas, como Alzheimer e Parkinson, quais os benefícios de se exercitar? Dani Malagoli conversou com a professora da Universidade Federal de Uberlândia (UFU) Geni de Araujo Costa (instagram @genicosta e @bendidaidade), que tem mestrado e doutorado em Educação com área de atuação em Envelhecimento Saudável. E que conversa boa, cheia de informações e reflexões! Uma delas é: "não deixe o tempo passar por você". 🎶Aumente o volume!🎶 🧠Alguns artigos sobre os quais comentamos:
➡️https://tinyurl.com/sukev7c ➡️://tinyurl.com/yauxl78v ➡️https://tinyurl.com/wncupe6 ➡️https://tinyurl.com/wodst3d ➡️Berg, Rasmussen, et all. Cognitiva impairment in elderly woman: The relativa importante of seected genes, Life style facções and comorbidities. Neuropsychiatric Diseases and Treatment. 2006. ➡️Tese BARROS, Simone da cunha. A política educacional brasileira e o envelhecimento. Universidade Federal de Uberlândia ➡️Tese Coelho, Flávia. Efeitos do treinamento aeróbico nos níveis plasmáticos do fatos neurotrófico derivado do cérebro, variáveis metabólicas e funções cognitivas em idoso com a Dornca de Alzheimer. 2014. Universidade estadual paulista Júlio Mesquita
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