#094: Understanding Self-Sabotage
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Manage episode 315860507 series 3295974
Self-sabotage expert, Jason Christoff, joins me on the show today. Our conversation explores some interesting ideas and concepts that include:
- Identifying self-sabotaging behaviour
- Why do we self-sabotage?
- Sub-conscious vs conscious mind
- The power of programming
- Repetitive messaging
- Herd mentality, tribalism and “group-think”
- Why is it so hard to go against the herd
- The role of toxins on the decision-making process
- Breaking free from self-sabotaging behaviour
Connect with Jason here:
- www.jchristoff.com
- https://www.facebook.com/
jason.christoff.12/ - https://www.instagram.com/
jason_christoff/
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The post #094: Understanding Self-Sabotage appeared first on Holistic Health Masterclass.
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