Artwork

เนื้อหาจัดทำโดย Gabriella Espinosa เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Gabriella Espinosa หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Player FM - แอป Podcast
ออฟไลน์ด้วยแอป Player FM !

23 | Back to Pleasure Mindset: Keep Your Summer Spark Alive

9:10
 
แบ่งปัน
 

Manage episode 438029861 series 3588962
เนื้อหาจัดทำโดย Gabriella Espinosa เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Gabriella Espinosa หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Are you starting to feel the buzz and energy behind that back to school and work feeling? September arrives, your mind starts getting ahead of you and before you know it, the summertime pleasures and connection to your body and those sexy, intimate moments shared with your partner feel like a snapshot in time. But instead of back to school, what asbout back to pleasure? How can you make room for and still be with the joy, pleasure and aliveness that summer invites us to turn towards? This week, episode 23 of Pleasure in the Pause is about keeping your summer pleasure alive and my Back To Pleasure Challenge!

Have you been noticing your pleasure starting to slip down the priority list? Join me for my FREE Back to Pleasure Challenge Monday Sept 9th through Thurs Spet 12th. It is your birthright to feel pleasure, confidence and sexual fulfilment - during this FREE 4-day challenge I’ll show you how, and give you the simple, practical tools to get actual tangible results. This isn’t about adding more to your plate. It’s about making pleasure a priority. To register visit https://pleasureinthepause.com/challenge

In this episode of Pleasure in the Pause, I am sharing the importance of reconnecting with your body and actionable steps you can take right now to calm your nervous system and hang on to your summer pleasure all year long.

Highlights from our discussion include:

  • How we can forget to prioritize our pleasure as the urgency of fall and back to school and work comes along.
  • The concept of orienting, a mind-body practice that helps reconnect with the body and calm the nervous system.
  • The benefits of activating the parasympathetic nervous system.
  • A Back To Pleasure Challenge to give you simple, practical tools to reprioritize your pleasure.

Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.

If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.

CONNECT WITH GABRIELLA ESPINOSA:

Instagram

LinkedIn

Work with Gabriella!

  continue reading

บท

1. Keeping Your Summer Pleasure Alive (00:00:00)

2. Introducing Orienting: A Mind-Body Practice (00:02:46)

3. Benefits of Orienting for Nervous System and Well-Being (00:04:03)

4. Practical Examples of Orienting in Daily Life (00:05:02)

5. Invitation to the Back to Pleasure Challenge (00:06:21)

25 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 438029861 series 3588962
เนื้อหาจัดทำโดย Gabriella Espinosa เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Gabriella Espinosa หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Are you starting to feel the buzz and energy behind that back to school and work feeling? September arrives, your mind starts getting ahead of you and before you know it, the summertime pleasures and connection to your body and those sexy, intimate moments shared with your partner feel like a snapshot in time. But instead of back to school, what asbout back to pleasure? How can you make room for and still be with the joy, pleasure and aliveness that summer invites us to turn towards? This week, episode 23 of Pleasure in the Pause is about keeping your summer pleasure alive and my Back To Pleasure Challenge!

Have you been noticing your pleasure starting to slip down the priority list? Join me for my FREE Back to Pleasure Challenge Monday Sept 9th through Thurs Spet 12th. It is your birthright to feel pleasure, confidence and sexual fulfilment - during this FREE 4-day challenge I’ll show you how, and give you the simple, practical tools to get actual tangible results. This isn’t about adding more to your plate. It’s about making pleasure a priority. To register visit https://pleasureinthepause.com/challenge

In this episode of Pleasure in the Pause, I am sharing the importance of reconnecting with your body and actionable steps you can take right now to calm your nervous system and hang on to your summer pleasure all year long.

Highlights from our discussion include:

  • How we can forget to prioritize our pleasure as the urgency of fall and back to school and work comes along.
  • The concept of orienting, a mind-body practice that helps reconnect with the body and calm the nervous system.
  • The benefits of activating the parasympathetic nervous system.
  • A Back To Pleasure Challenge to give you simple, practical tools to reprioritize your pleasure.

Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.

If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.

CONNECT WITH GABRIELLA ESPINOSA:

Instagram

LinkedIn

Work with Gabriella!

  continue reading

บท

1. Keeping Your Summer Pleasure Alive (00:00:00)

2. Introducing Orienting: A Mind-Body Practice (00:02:46)

3. Benefits of Orienting for Nervous System and Well-Being (00:04:03)

4. Practical Examples of Orienting in Daily Life (00:05:02)

5. Invitation to the Back to Pleasure Challenge (00:06:21)

25 ตอน

כל הפרקים

×
 
Loading …

ขอต้อนรับสู่ Player FM!

Player FM กำลังหาเว็บ

 

คู่มืออ้างอิงด่วน