Psychologist Explains How To Find Your Purpose & Define Your Values | Maximus Live 27

Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47

In This Episode, Dr. Cam takes live questions from viewers. He answers questions about how to find your purpose in life, how to define your values, and how to define who "you" were always meant to be. He also answers some health questions about melatonin supplements and how it can hinder your bodies natural production.

Chapters:

00:00 Intro

00:45 Unpopular Opinion: Health Trackers are only so useful

08:53 How to find or create your purpose in life?

19:50 Live viewer talks about why this has come up in his life

38:00 Oxytocin & working at Maximus

42:02 You can teach an old dog new tricks, it just take time

44:02 The side effects of Melatonin as a sleep supplement

50:00 Outro