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Taking Care of Yourself, Your Mental Health and Wellbeing - Ep.38
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When? This feed was archived on October 12, 2023 14:52 (). Last successful fetch was on August 24, 2023 10:43 ()
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 264045740 series 1431283
In these most challenging times, it is ever more important to stop and look at ourselves and how we are feeling. Physically, emotionally, and otherwise. Our anxiety levels may vary, yet most have various levels of anxiety, sadness, and depressed feelings. In this exceptionally important podcast, Dr. Sheela Raja, Clinical Psychologist, and expert on post traumatic stress, talks with us about doing a survey of ourselves and our well-being, helping us deal with difficult feelings and times, and how to get help for ourselves and others. We ARE all in this together and Dr. Raja is here to help us get through some of the most challenging times in generations.
80 ตอน
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When? This feed was archived on October 12, 2023 14:52 (). Last successful fetch was on August 24, 2023 10:43 ()
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 264045740 series 1431283
In these most challenging times, it is ever more important to stop and look at ourselves and how we are feeling. Physically, emotionally, and otherwise. Our anxiety levels may vary, yet most have various levels of anxiety, sadness, and depressed feelings. In this exceptionally important podcast, Dr. Sheela Raja, Clinical Psychologist, and expert on post traumatic stress, talks with us about doing a survey of ourselves and our well-being, helping us deal with difficult feelings and times, and how to get help for ourselves and others. We ARE all in this together and Dr. Raja is here to help us get through some of the most challenging times in generations.
80 ตอน
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