Mindset Over Medals, Why Doing Your Best Can Beat Winning With Shannon Thompson
Manage episode 460734840 series 3570376
How can the right perspective transform your experience in sports and life? In this episode, we explore the power of mental fortitude, mindfulness, and a shift in mindset. Instead of tying satisfaction to winning—something out of our control—we focus on the empowering idea of "doing your best" as the key to fulfillment. Learn how this perspective not only improves performance but also nurtures mental health, creating a more satisfying and sustainable approach to success. #Mindfulness #MentalFortitude #SportsMindset #PositivePerspective
📒 Show Notes and Resources 📒
You can connect with Shannon Thompson by visiting https://sweetperformances.wordpress.com/about-shannon/
📚 Books of interest:
📗 The Heroes Journey, by Joseph Campbell - https://amzn.to/4jcwns4
📕The Hero with a Thousand Faces, by Joseph Campbell - https://amzn.to/3E1rB0i
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