My Painful Sex Journey. In Conversation with Clio Wood, Founder of &Breathe

Pachamama In Conversation

In this week’s episode I speak to Clio Wood, Mama and Founder of &Breathe, a wellbeing company focused on pre/postnatal and menopausal retreats, about the realities of sex after childbirth.

Clio is wonderfully open and honest about her own sex journey that’s usually the stuff we don’t really talk about but really should. Clio offers recommendations and tips for women who might be feeling nervous about sex after a newborn, and we discuss different types of contraception that could be used, including breastfeeding aka LAM (the lactational amenorrhoea method).

***

Wana join the Pachamama fam? Sign up to our totally banging newsletter full of free events and useful tips to support you through this parenting thing: sign up now!