Epi 58: RECHARGE - You're a Battery Too, Bruh

OhMyGoodens

With the ghetto that is Amurrrrrica, we wanted to keep it light this week.

Take a listen while we chat about how we de-stress and protect our energy in spite of the dumpster fire that is this country; from hacking the happiness chemicals in our brains to restore our peace and joy to bubble baths, yoga, love f*cking and all things in between.

Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox [e-mail] and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!

RESOURCES:

Happiness Chemical + How to Hack Them (IG): https://www.instagram.com/p/CeOMePBuJYz/?igshid=YmMyMTA2M2Y=

30 Ways to De-Stress (IG): https://www.instagram.com/p/CdA1MZ6Mfm7/?igshid=MDJmNzVkMjY=

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