Personalized Nutrition Part 1: Viome and the Microbiome (With Dr. Lara Hyde)

Nutrition For Mortals

In the first of this three part series, we dive into the world of personalized nutrition starting with the microbiome. Most of us have seen companies like Viome, promising that their revolutionary microbiome test can help us "optimize" our gut and consequently improve our overall health. But how much do we actually know about the microbiome? And are these tests really reliable? Join us, two registered dietitians and one very special guest, as we dig deep into the world of personalized microbiome testing.

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Find Lara Hyde on YouTube | IG

Article Links:

Connell 2023

David 2014

McDonald 2018

Wastyk 2021

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**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**