Sober Living: One woman's personal story.

Nurse Maureen‘s Health Show Podcast

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Is alcohol secretly wreaking havoc on your life? Join us for an insightful discussion as we explore the pervasive impact of substance use disorder with Samantha Perkins, a renowned sober living and mental health advocate, author, and TEDx speaker. Together, we demystify the transition from "alcoholism" to "substance use disorder," shedding light on how this treatable mental condition affects the brain and behavior, often manifesting in less visible but equally destructive ways. Samantha shares her expertise on how societal perceptions focus on the extreme cases, making it challenging to recognize and address addiction in everyday life. This conversation aims to deepen your understanding of the complexities of substance use disorder and its wide-reaching impact on individuals and families.
In this episode, we also tackle the alarming rise in alcohol consumption among women during the pandemic and its detrimental effects on health and family dynamics. Samantha delves into the societal pressures and marketing tactics that lead many women to use alcohol as a coping mechanism for the multifaceted stresses of modern life, particularly during perimenopause and menopause. Highlighting personal stories and real-life examples, we underscore the transformative power of sobriety—showing how quitting drinking can lead to improved physical and mental health, genuine personal growth, and a more vibrant, engaged lifestyle. Tune in to discover the importance of developing healthy coping mechanisms and why understanding the underlying reasons for numbing behaviors can be the first step toward a sober, empowered life.

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1. Sober Living: One woman's personal story. (00:00:00)

2. Empowerment Through Health Solutions (00:00:02)

3. Alcohol Use Impact and Awareness (00:12:51)

4. Transformative Effects of Sober Living (00:22:22)