#49: 2024 Reflection

NorthStar Physical Therapy

Hey there, welcome to the NorthStar Physical Therapy podcast!

I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy guide and navigate you on your journey to optimal health!

This is a very special episode as we will be reflecting on the year 2024. I will let you in on what have been the developments this year as I do my best to deliver the best podcast and medical advice that can hopefully aid you one way or another!

Wishing you all the happiest of holidays and a prosperous New Year! I am excited to bring more education to you through the NorthStar Physical Therapy podcast this 2025!

Let’s discuss:

• Introduction
• Reflecting on Personal and Professional Growth
• The Expansion of North Star Physical Therapy
• Serving the LGBTQ+ Community
• The Importance of Self-Care
• Reconnecting with Fitness
• Lessons from Clients
• Reflection and SWOT Analysis
• Navigating Loss and Perspective
• Advice for 2025
• Closing Thoughts

Check out the website for the services we perform or send me a message at Facebook or Instagram!

If you have any questions about this episode or anything related to the services that we offer, please feel free to reach out so we can help you.

If you have other topics in mind that you want me to talk about, hit me up and I’ll make sure to consider it for my next podcast!

See you in 2 weeks!