Trauma 101| No More Trauma Podcast

No More Trauma Podcast

In this episode, we come back to the basics of Trauma. We'll ask ourselves What is trauma? Who does it impact? How does it impact the body and our cognitive-behavioral patterns? How can I reclaim my power as a survivor and start my healing journey? Tanya Brown| Trauma-Informed CYT-500, Survivor, Coach, & Wellness Facilitator. IG: az.nomoretrauma Virtual Yoga Classes Via Zoom Sun/Mon Purchase No More Trauma (Namaste Trauma-Free)-https://www.etsy.com/shop/WynnandWader Register for LattesNChill-https://www.eventbrite.com/e/lattes-n-chill-tickets-184307066397?aff=ebdssbonlinesearch