Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
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เนื้อหาจัดทำโดย Ines Higgins เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Ines Higgins หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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No limits to your vision with Ines
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3100293
เนื้อหาจัดทำโดย Ines Higgins เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Ines Higgins หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this podcast I talk about what it is like to be blind and to run my own business. I also talk about values and how to be yourself and not compromise on these values while running your own business.
…
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15 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3100293
เนื้อหาจัดทำโดย Ines Higgins เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Ines Higgins หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this podcast I talk about what it is like to be blind and to run my own business. I also talk about values and how to be yourself and not compromise on these values while running your own business.
…
continue reading
15 ตอน
ทุกตอน
×In this bonus episode in between two Fridays, I share with you my story of how I became overweight and my gentle unpicking journey of all the barriers in my mind that hinder me from losing the weight and keeping it off. I talk about coping mechanisms and how it’s easy for us to judge people. Lastly I talk about killing the guilt so we can get on with our lives and embrace ourselves exactly the way we are.…
I’m actually getting passionate in this episode! We all struggle with something. We will claim we love ourselves, until the rubber hits the road, we make a mistake and suddenly, we are angry at ourselves and beat ourselves up. But we were made for more then our cycle of guilt and beating ourselves up. We have a purpose. In this episode I am also talking about my brand-new Facebook group for women who want to improve their self talk and really learn to be kind to themselves. You can find the group on the link below. Feel free to join the thriving community. https://www.facebook.com/groups/416747582245078/?ref=share…
In this podcast I am discussing yours versus other peoples expectations of yourself and your life, as well as a play on the very popular phrase in every job description: to prioritise your own workload. What if we actually have to learn to prioritise our own life load as well? Life is, after all, the best teacher.…
We are all about building others up and encouraging them, but do we do this to ourselves? Often, we speak to ourselves in a way that we wouldn’t even speak to her worst enemy. Have you been there? I am exploring this issue with the example of weight loss. I am also dealing with being kind to yourself versus actually making excuses and with differences. Short term versus long-term gain, ETEC.…
In today’s society, a lot of people work just to pay the bills. But what if work is more than just to pay for your next meal or the mortgage? What if you can find fulfilment in contributing to society? What if your passion and work could be related rather than your passion being relegated to a hobby? I am sharing my passion with you, hopefully inspiring you to find your own.…
In this episode, I discussed the effectiveness of one of our Nutricode supplements, Inner Balance. I share how it has helped me, what it does and how it can help you. If you’re interested about more information on the supplement, you can email me at Ines Higgins7@gmail.com. Alternatively, follow my page on Facebook called feelgood beauty with Ines, find my Facebook profile or message me on Twitter @DeterminedInes…
Many of us find healthy eating a chore. It’s so easy to reach for sugary food and drinks to provide short-term energy. I am discussing how much better I am feeling now that I have started a healthy regime that can be easily maintained. I am using a certain program, which I will be referring to, however if you have your own program that you trust and feel comfortable with, that is absolutely perfect. Should you however want to find out more about our Fit Six program, please email me at ineshiggins7@gmail.com or find me on Facebook.…
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No limits to your vision with Ines

We all have a story. In this episode I'm asking you, are you writing your story, or are you letting your circumstances write it for you? Are you playing down everything you have already achieved? Would your story be a good read?
There are so many benefits and good reasons why you would join a network marketing company, and guess what… Money is not my top reason. Here are just seven reasons why I joined, ranging from personal development, the people you meet, to finding your purpose and your focus in life.
Last weekend was one of the best weekends for me in a long while. I had the privilege of attending one of the biggest generic network marketing events in Europe. But the journey there wasn’t as easy as I’d hoped, and I was really scared of making the journey as nobody I knew was coming with me. In this episode, I’m showing you what is possible if you prepared to step out of the comfort zone. Only then will you grow.…
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No limits to your vision with Ines

1 My journey… I am not yet at my destination smiley 10:14:41
10:14:41
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ที่ถูกใจแล้ว10:14:41
This is quite a long episode about me in my journey. Everyone has a story, and every story can inspire people. I hope my story may inspire at least one person, so please bear with the length of this. I want to give hope, inspiration and the motivation to get started. It’s never too late.
Listen to yourself… How do you talk to yourself? Would you speak to your five-year-old, or the one you love the most, with the words you say to yourself? Would you call your child or your husband useless, or stupid or clumsy? We are often our own harshest critic. Stop, be kind to yourself!
It may not be quite right, but it’s true… First impressions are everything. Your character will only come through after a while, the first thing people see is your face. Even with a disability, you still owe it to yourself to look your best. Whether you are just going for an interview or running your own business, you are your own brand.…
Goals are so important in life. Smaller goals are stepping stones that help you to not lose sight of the bigger goals. Self believe is everything.
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No limits to your vision with Ines

In this short introductory podcast, I talk about myself and how we all have challenges. I talk about how to perceived challenges and the rewards of overcoming an obstacle.
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