The Art of Owning Your Trauma with guest Laura Craddock

No Halos Here

Today we dive into Owning Your Trauma with our Embodiment and Authenticity Coach Laura Craddock. Owning your trauma is meant to be an empowering feeling of taking control of your own healing. Laura beautifully points out how trauma happens in nature and is a part of the human experience, as she gives you and her clients tools to support yourself in owning and healing your trauma. Listen in as we discuss what trauma is, how it shows up in our lives and Laura’s helpful takeaways to owning your trauma.

About Laura Craddock:

Laura is also a Holistic Health Practitioner and Spiritual Teacher. She is a sacred space holder for healing and allowing people to find the freedom for the fullest expression of themselves. She combines energy medicine, nutrition, herbs, somatic work, and coaching to help support the total mind, body, and spirit. She is very passionate about helping others tap into their own inherent wisdom to become their own healer.

Reach out to Laura:

Instagram - @laura.craddock

Website - www.lauracraddock.co

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centred leader, certified health and life coach and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

Instagram: www.instagram.com/wearejenandjane

Facebook: https://www.facebook.com/No-Halos-Here-Podcast

Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX

Thanks for listening!

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Follow our podcast

To receive automatic updates on this podcast, please follow on your platform of choice.

Leave us a review

We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!