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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
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What is Happening to your Body in Postpartum
Manage episode 376919461 series 3466494
เนื้อหาจัดทำโดย Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Most likely, you don’t recognize yourself postpartum, and there are tangible reasons why your body feels different. It is going through numerous other biological processes that take energy and time to morph your body into the new mother you are becoming. This transition takes time and can be uncomfortable.
In this episode, I dive into what happens to your body postpartum. I describe in detail what happens to you after your baby gets here. It gives you a reference for understanding why you feel this way and the chance to give yourself grace as you heal and grow during this beautiful time.
If you have any questions about your body in postpartum, please ask me on Instagram @drkailyngalloway. I would LOVE to connect with you!
Are you worried you won’t be able to prioritize yourself this time?
I know you want to be the perfect mother. To change all the generational trauma that has run in your family for so long?
What about those moments when you feel like giving up? What if you had someone in your corner cheering you on? Are you cheering for a better future and helping you become the mom your child deserves?
Want to get my free worksheet on how to plan for postpartum with your relationship? Visit www.thenewmomnaturopath.com
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