ออฟไลน์ด้วยแอป Player FM !
Nervous Habits - Episode 43: How to Quit Procrastinating with Time Management Expert Adrian Shepherd
Manage episode 270614184 series 2495098
Nervous Habits host Ricky Rosen is joined by Author and Time Management Expert Adrian Shepherd to explore issues including:
—How the approach to time management differs in the East vs. the West...
—The One Bite Time Management System, and how to eliminate procrastination by “eating that frog”...
—Why you should do your work in 90 minute sessions...
—The five practices that successful people use, and finally…
—Why saying no is the key to managing your time efficiently.
93 ตอน
Nervous Habits - Episode 43: How to Quit Procrastinating with Time Management Expert Adrian Shepherd
Manage episode 270614184 series 2495098
Nervous Habits host Ricky Rosen is joined by Author and Time Management Expert Adrian Shepherd to explore issues including:
—How the approach to time management differs in the East vs. the West...
—The One Bite Time Management System, and how to eliminate procrastination by “eating that frog”...
—Why you should do your work in 90 minute sessions...
—The five practices that successful people use, and finally…
—Why saying no is the key to managing your time efficiently.
93 ตอน
ทุกตอน
×1 Nervous Habits - Episode 71: Law School Wrap-Up with Austin Lowe and Ezra Louvis 1:57:16
1 Nervous Habits - BONUS EPISODE on Eradicating Filler Words from Conversation, Living The Rest of Your Life Inside the Metaverse, Thought-to-Text Typing, Love Is Blind, and Lunch in the School… 1:51:58
1 Nervous Habits - Episode 70: The Museum of Broken Relationships, The Minister of Loneliness, and a Pill for Heartbreak with Journalist Florence Williams 1:55:43
1 Nervous Habits - Episode 69: Funhouse of Impressions ft. Joe Biden, Donald Trump, Jeff Bezos and More (with Comedian Austin Nasso) 59:57
1 Nervous Habits - Episode 68: WTF Is In Our Food? The Dangers of Artificial Sweeteners, Fat-Replacers, and Vitamins with Journalist and Author of the End of Craving, Mark Schatzker 1:56:05
1 Nervous Habits - Episode 67: Planet-Killing Asteroids, Cataclysmic Climate Change, and Other Existential Threats: The Science Behind “Don’t Look Up” with Aerospace Engineer Stefanos Axios 1:10:25
1 Nervous Habits - BONUS EPISODE on Taking Out Books from the Library (Yes Even Now); Phone Games for Addictive Personalities; and Spoiler Rules for TV Shows That Ended 10+ Years Ago [UNEDITED] 1:18:37
1 Nervous Habits - Episode 66: Nothing We Do Really Means Anything, But That’s Okay: A Theory of Sunny Nihilism With Journalist Wendy Syfret 1:23:50
1 Nervous Habits - Episode 65: “How Was Your Weekend?” Being Your Whole Self At Your Job, with Founder and Executive Chairman of ClassPass, Payal Kadakia 1:14:06
1 Nervous Habits - BONUS EPISODE on Previewing The Year Ahead, Reciting the Pledge of Allegiance in Class, Suing Food Companies for False Advertising, and Revisiting My Most Cringeworthy Tweets… 1:44:22
1 Nervous Habits - Episode 64: Sitting, Stress, and Social Isolation Will Kill You with Orthopedic Surgeon Dr. David Hanscom 1:13:13
1 Nervous Habits - BONUS EPISODE on Holidays You’ve Never Heard Of, Obsolete Landline Phones, Seeing Your School Teachers On Dating Apps, and Being In A Room Full of People Where Everyone Is Laughing… 1:44:46
1 Nervous Habits - Episode 63: QAnon, Injecting Cleaning Disinfectant, and Holocaust Denial: The Dark Side of Free Speech with Professor of History and Education Dr. Jonathan Zimmerman 1:26:23
1 Nervous Habits - Episode 62: Brain Waves, Chronostasis, and Out-of-Body Experiences: The Wrinkles in Time with Researcher Lisa Broderick 1:04:42
ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ