We Have to Stop Using the Word Needy

Needy No More

In this inaugural episode of the Needy No More podcast, I cover the following:

• Who is this Chris Rackliffe guy, and why did I get into being a coach for people with an anxious attachment style?
• Why did I name the podcast Needy No More?
• Why you should never, ever call anyone needy—most of all yourself!
• What is attachment theory and what are the four attachment styles?
• What is the cycle of anxious attachment and how do you break it and heal from it?
• What will I address in the coming episodes of the podcast?

Healing resources for anyone struggling with anxious attachment:

• Read dozens free blogs on healing the anxious attachment style here
• Read my new book:Needy No More: The Journey From Anxious to Secure Attachment
• Explore my anxious attachment style healing toolkit
• Learn more about the Needy No More coaching program and set up a free consultation here

• Check out my Instagram for lots more healing content
• Peruse my TikTok for hundreds of videos on the anxious attachment style