Silent Struggles: Men's Unspoken Battles
Manage episode 504121061 series 3546428
Why do men suffer in silence? Newton Ohwerhi opens up about the unspoken battles men face in a world that demands strength but punishes vulnerability.
Ever slept outside a church for two weeks while pretending everything was fine? That's exactly what Newton did during his university years a powerful example of how men hide their struggles behind masks of strength. Throughout our conversation, Newton shares raw stories of financial hardship, societal pressure, and the dangerous consequences of keeping silent about life's challenges.
"There is a stage to which you wear that mask and it becomes very heavy for you," Newton reveals, "and you will even get to the extent you forget what your real face looks like." This poignant observation highlights why men's mental health deserves urgent attention. When Newton finally broke his silence after suffering to the point of hospitalization, he discovered something life-changing: vulnerability isn't weakness—it's often the path to finding the help we desperately need.
We dive deep into practical strategies for managing expectations, avoiding the comparison trap that steals joy, and finding purpose amidst pressure. Newton explains how he transformed his struggles into opportunities by recognizing his hidden talents and creating multiple platforms to help others navigate similar challenges.
Whether you're struggling with unrealistic expectations, feeling overwhelmed by responsibilities, or simply tired of pretending everything's okay, this episode offers hope and practical wisdom. Listen now and discover why speaking up might be the most courageous act a man can perform. Your story matters, and sharing it might just save your life.
You can contact Newton here : Youtube: Mr Review & also NaijaShadows NaijaShadows - YouTube
Facebook : @Ohwerhi Oghenemine Newton
Twitter: Ohwerhi O. Newton. (@iam__newton_) / X
Email [email protected]
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1. Introduction with Newton (00:00:00)
2. First time hiding pain as a man (00:02:46)
3. Silent struggles and mental pressure (00:07:40)
4. Breaking silence and seeking help (00:15:52)
5. Managing expectations and comparison (00:25:40)
6. Finding purpose and fatherhood (00:36:02)
7. Words of hope and closing (00:43:07)
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