Nash Holos Nanaimo 2024-1002

Nash Holos Ukrainian Roots Radio

In this edition:

• Ukrainian Food Flair: Buckwheat kasha dinner casserole
• Feature interview: BC Author Cynthia LeBrun about her just-released book Black Sunflowers* and her Sept-Oct book tour of Vancouver Island
• Ukrainian Proverb of the Week
• Other items of interest
• Great Ukrainian music!

Your host: Pawlina.

The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.

The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.

For audio archives, transcripts and information about the show, visit our website.

Podcast feed here:

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Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.

Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!

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New! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast

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