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เนื้อหาจัดทำโดย Agatha Nolen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Agatha Nolen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Simplicity- My Pantry

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Manage episode 400551507 series 2415811
เนื้อหาจัดทำโดย Agatha Nolen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Agatha Nolen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Incorporating simplicity into my life isn’t a one-time “cleaning out.” I want it to be a lifestyle change that makes a difference for years to come.

This week I am tackling my pantry. It isn’t huge, but it’s stuffed with assorted non-perishables that I’ve acquired over the years since the pandemic. In some cases, it was easy to buy “giant-sized” purchases from Amazon and Costco during the pandemic, but I also realized that there are remnants of unrealized dreams in my pantry, too.

There was the phase where I was transitioning to “more natural” eating. Not bad in itself, but some of the items I acquired turned out to not be very tasty. I tried them in a few recipes back in 2020 and the rest of the bag has stayed on the shelf. I think it’s time to admit that I just don’t like organic Goji berries.

In the past few weeks as I’ve been methodically going through my possessions, I realize that a lot of my purchases have been for attributes which I wish I had. I by potting soil and mulch, not because I need it, but somehow it represents taking care of the earth. I would like to think I am a good steward, and my possessions reflect that.

I have many “organic” items in my pantry. I don’t know if they are really better for me than “non-organic”, but I can see in them my desire to be healthier. I think just by buying them, I should be healthier!

I’m going to stop and think when making purchases. Am I buying this because it brings the real me joy, or am I buying it for the person I wish I was? In the past my buying habits may have reflected who I wanted to become rather than who I am. I’m only going to buy things that are useful to the “real me” in the present moment.

With Ash Wednesday this coming Wednesday, I’m going to try to think more thoughtfully about what I buy to eat, what I eat and why. I’m going to try intermittent fasting at least a couple of days a week. I think practicing a better relationship with food (and my pantry) will be a good spiritual discipline for my Lenten season.

Blessings, my friend

Agatha

  continue reading

96 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 400551507 series 2415811
เนื้อหาจัดทำโดย Agatha Nolen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Agatha Nolen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Incorporating simplicity into my life isn’t a one-time “cleaning out.” I want it to be a lifestyle change that makes a difference for years to come.

This week I am tackling my pantry. It isn’t huge, but it’s stuffed with assorted non-perishables that I’ve acquired over the years since the pandemic. In some cases, it was easy to buy “giant-sized” purchases from Amazon and Costco during the pandemic, but I also realized that there are remnants of unrealized dreams in my pantry, too.

There was the phase where I was transitioning to “more natural” eating. Not bad in itself, but some of the items I acquired turned out to not be very tasty. I tried them in a few recipes back in 2020 and the rest of the bag has stayed on the shelf. I think it’s time to admit that I just don’t like organic Goji berries.

In the past few weeks as I’ve been methodically going through my possessions, I realize that a lot of my purchases have been for attributes which I wish I had. I by potting soil and mulch, not because I need it, but somehow it represents taking care of the earth. I would like to think I am a good steward, and my possessions reflect that.

I have many “organic” items in my pantry. I don’t know if they are really better for me than “non-organic”, but I can see in them my desire to be healthier. I think just by buying them, I should be healthier!

I’m going to stop and think when making purchases. Am I buying this because it brings the real me joy, or am I buying it for the person I wish I was? In the past my buying habits may have reflected who I wanted to become rather than who I am. I’m only going to buy things that are useful to the “real me” in the present moment.

With Ash Wednesday this coming Wednesday, I’m going to try to think more thoughtfully about what I buy to eat, what I eat and why. I’m going to try intermittent fasting at least a couple of days a week. I think practicing a better relationship with food (and my pantry) will be a good spiritual discipline for my Lenten season.

Blessings, my friend

Agatha

  continue reading

96 ตอน

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