So you have arm pain? This is what to do about it!

MoveU Unfiltered

Arm pain and arm numbness is common, and is broken down like this... Symptoms- arm pain Root- front or back of neck, shoulder, or pec (top 4) Cause- poor breathing technique and posture Most people just try to attack the root, but then fail to even find THAT! Listen to this and become empowered to not only dig out the root, but to become motivated to put effort into improving the overall cause! We sync up our social media with the podcast, so make sure to go back and watch our instagram feed from this week, or Facebook feed for next week. As always, we love you guys!