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เนื้อหาจัดทำโดย Amber Sandberg: Weight Loss Coach For Women เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Amber Sandberg: Weight Loss Coach For Women หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Why being uncomfortable will help you get to your goals: Amber Sandberg: 358

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Manage episode 379352661 series 1300024
เนื้อหาจัดทำโดย Amber Sandberg: Weight Loss Coach For Women เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Amber Sandberg: Weight Loss Coach For Women หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
What area in your life do you feel like you are wanting to stay in your comfort zone? In today's episode of the Mom Inspired Show, I am going to be talking about how it's so important to push yourself to feel uncomfortable. Many times we convince ourselves that being comfortable feels the best. But if you could really think about what you are giving up by being comfortable? If you are choosing to be comfortable and sleeping in each day when you know deep down you want to get up before the kids and have quiet time so that you feel like you can be ahead of the day instead of behind. Maybe you are watching Netflix for a few hours a day and you know that if you could give up one of those hours and workout that you would feel so much better. So, where you telling yourself that being comfortable is better then pushing yourself through the discomfort? Hear what I have to say about this topic and more on the podcast. I want to invite you to join me for a FREE 30-minute coaching call. My calendar link is mominspiredshow.com/coaching. On your call, we'll dig into your goal that you want to start or finish by the end of the year. You'll leave knowing that if you follow those steps you will be that much closer to achieving it. At the end of your session, if I think you'd be a good fit for my my one on one coaching program, I'll ask your permission if I can share a bit more about how it can support you. It's that easy. Now I only do 4 sessions a month so make sure to grab yours today, the link is mominspiredshow.com/coaching if you don't see a time in there feel free to email me at amber@mominspiredshow.com Make sure to follow me on IG https://www.instagram.com/mominspiredliving/ I would love to hear from you, DM me any questions or just say hi! If you like this episode make sure to check out the one I did about buffering and how it might be keeping you from hitting your goals: https://mominspiredshow.com/why-buffering-keeps-you-from-hitting-your-goals-amber-sandberg-325/
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304 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 379352661 series 1300024
เนื้อหาจัดทำโดย Amber Sandberg: Weight Loss Coach For Women เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Amber Sandberg: Weight Loss Coach For Women หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
What area in your life do you feel like you are wanting to stay in your comfort zone? In today's episode of the Mom Inspired Show, I am going to be talking about how it's so important to push yourself to feel uncomfortable. Many times we convince ourselves that being comfortable feels the best. But if you could really think about what you are giving up by being comfortable? If you are choosing to be comfortable and sleeping in each day when you know deep down you want to get up before the kids and have quiet time so that you feel like you can be ahead of the day instead of behind. Maybe you are watching Netflix for a few hours a day and you know that if you could give up one of those hours and workout that you would feel so much better. So, where you telling yourself that being comfortable is better then pushing yourself through the discomfort? Hear what I have to say about this topic and more on the podcast. I want to invite you to join me for a FREE 30-minute coaching call. My calendar link is mominspiredshow.com/coaching. On your call, we'll dig into your goal that you want to start or finish by the end of the year. You'll leave knowing that if you follow those steps you will be that much closer to achieving it. At the end of your session, if I think you'd be a good fit for my my one on one coaching program, I'll ask your permission if I can share a bit more about how it can support you. It's that easy. Now I only do 4 sessions a month so make sure to grab yours today, the link is mominspiredshow.com/coaching if you don't see a time in there feel free to email me at amber@mominspiredshow.com Make sure to follow me on IG https://www.instagram.com/mominspiredliving/ I would love to hear from you, DM me any questions or just say hi! If you like this episode make sure to check out the one I did about buffering and how it might be keeping you from hitting your goals: https://mominspiredshow.com/why-buffering-keeps-you-from-hitting-your-goals-amber-sandberg-325/
  continue reading

304 ตอน

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