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01 | 3 Reasons Why You’re Constantly Exhausted (Overcome Overwhelm Series Part 1)
Manage episode 447469418 series 3604910
เนื้อหาจัดทำโดย Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Do you often feel exhausted, even when it seems like you’ve done everything to stay on top of things?
Welcome to the Modern Homemaker Mom podcast! In this episode, we’re tackling something so many stay-at-home moms face daily: overwhelm. If you’re feeling like the weight of endless tasks and responsibilities never eases, you’re not alone. This three-part series kicks off with a look at some unexpected causes of overwhelm and offers simple, practical steps to help lighten the load.
Today’s episode is all about discovering surprising reasons behind the exhaustion and stress, and finding peace amidst the chaos. From understanding what might be draining your energy to pinpointing small changes that bring big relief, you’ll gain fresh insights to help you start feeling more balanced in your role as a homemaker.
Take a moment this week to reflect on your routines, habits, and mindset—there may be a missing piece that’s holding you back. Join me as we uncover it, step by step.
Blessings,
Jynae
Next Steps:
Listen to Part 2 of this series: Feeling Stuck and Unproductive? 3 Surprising Factors to Consider
Listen to Part 3 of this series: Struggling to Find Balance? 3 Underlying Issues You Need to Know
- Contact me: hello@jynaeschmid.com
- Connect with me on Instagram: @herstablehome
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